THEO Guided Meditations: Tibetan Bowls
Tibetan Singing Bowls produce sounds which invoke a deep state of relaxation and transcendence. They can be found in temples, monasteries and meditation halls throughout the world. Many people find that the rich blend of harmonic overtones, which the bells produce,have a direct effect upon their chakras.
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“With each of your breaths, there is an allowing for the body to relax, to release, to be open and receptive to letting go of the stresses present – breathing and allowing the body on the exhale to release resistance and all that is uncomfortable.” THEO Digital Product - includes downloadable audio .mp3 file