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“With each of your breaths, there is an allowing for the body to relax, to release, to be open and receptive to letting go of the stresses present – breathing and allowing the body on the exhale to release resistance and all that is uncomfortable.” THEO Digital Product - includes downloadable audio .mp3 file -
“Bringing forth an open heart, releasing the past, and allowing the flow.” THEO Digital Product - includes downloadable audio .mp3 file -
"Recognizing that you are more than your physical body, the multidimensional experience that allows for confirmation of that of which we have spoken.” THEO Digital Product - includes downloadable audio .mp3 file -
"Health and balance is healthy, strong, functioning perfectly.” THEO Digital Product - includes downloadable audio .mp3 file -
"The soul draws upon it that which is in its perfection for its growth, so in that change is welcome." THEO Digital Product - includes downloadable audio .mp3 file -
"Holding the heart open with the awareness of graciousness - grateful for." THEO Digital Product - includes downloadable audio .mp3 file -
“Forgiveness is a letting go of restriction from holding disharmony within the self for a perception that is limiting you by another. Forgiveness is for the self – releasing the energy that no longer serves and opens your being fully.” THEO Digital Product - includes downloadable audio .mp3 file -
“Aligning with the relationship and love of self, and inviting a relationship of its likeness for the heart to be full.” - THEO Digital Product - includes downloadable audio .mp3 file -
“Understanding is had with the illumination of the soul – the recognition, the knowing.” THEO Digital Product - includes downloadable audio .mp3 file -
“It is that sense of well being, that which wells up in the heart. It bubbles to the surface like the finest champagne.” THEO Digital Product - includes downloadable audio .mp3 file -
“Inspiritus: Inspired by spirit, by soul, by the higher self.” THEO Digital Product - includes downloadable audio .mp3 file -
“Love - compassion is love. Having an understanding of another’s pain, another’s experience of life empathically, allows for compassion and love, not only of the being but also of the experiences therein for the teaching that has been." THEO Digital Product - includes downloadable audio .mp3 file
