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“With each of your breaths, there is an allowing for the body to relax, to release, to be open and receptive to letting go of the stresses present – breathing and allowing the body on the exhale to release resistance and all that is uncomfortable.” THEO Digital Product - includes downloadable audio .mp3 file
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“Recognizing that you are the creator of all that is. You are not limited to the past or the present, for the creation of the future is part of you as well. So in that creation, the looking forward, envisioning, bringing forth that memory, the possibility." THEO Digital Product - includes downloadable audio .mp3 file.