AskTHEO Meditations

All about the AskTHEO Experience

About Our Meditations

The Guided Meditations are created to provide you with a very specific experience that is fused with THEO's choice of words, and the heightened vibrational frequency as they are spoken. Each meditation will take you to a different place within yourself, creating a unique and, oftentimes, extraordinary outcome.

Many of our THEO Guided Meditations have been recorded with two different accompaniments, which you can sample below. You can purchase and download one ($12) or both ($18) versions when available, receiving a 50% discount on the second version.

Style 1: Tibetan Singing Bowls

These sacred bowls produce sounds which invoke a deep state of relaxation and transcendence. They can be found in temples, monasteries and meditation halls throughout the world. Many people find that the rich blend of harmonic overtones, which the bells produce, have a direct effect upon their chakras.

Style 2: Ambient Electronic

Jonn Serrie’s visionary compositions have revolutionized today’s contemporary electronic music. He creates a unique approach by combining the timeless depths of space with spiritual musical vision, spanning the universe. "My goal is to dissolve the veil between source and destination, so my audience feels the music the way I do and I feel the music the way they do." Jonn Serrie

  • THEO Guided Meditation: Align with the Divine [15:32 minutes] Digital Product - includes downloadable audio .mp3 file “Being centered in your breath – for the breath of life aligns you to your divinity- to all that is connected universally and is not limited.” THEO
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  • “Aligning with the chakras so they are all spinning properly, correctly, for whole health.” THEO Digital Product - includes downloadable audio .mp3 file
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  • “With every breath, there is a release of the consciousness. By obtaining an altered conscious state, the multidimensionality of your being can be all there is, all that will be – unencumbered.” - THEO Digital Product - includes downloadable audio .mp3 file
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  • “Love - compassion is love. Having an understanding of another’s pain, another’s experience of life empathically, allows for compassion and love, not only of the being but also of the experiences therein for the teaching that has been." THEO Digital Product - includes downloadable audio .mp3 file
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  • “Opening to the full soul’s connection to divinity, to Source - God.” THEO Digital Product - includes downloadable audio .mp3 file
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  • "In the asking it is given - and then allowing it to be felt, experienced, heard, visualized, to promote connectivity." THEO Digital Product - includes downloadable audio .mp3 file
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  • “It is a relinquishment of attachment. Attachment of power, one unto another, which allows for one to react in relationship in a particular way of limitation. To detach, to release power, to give back power, allows one to be free." THEO Digital Product - includes downloadable audio .mp3 file
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  • Meditation: Envisioning

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    "To envision is to imagine, to bring forth the vision that is desired to be created – first a vision and then a creation.” THEO Digital Product - includes downloadable audio .mp3 file
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  • “For that which gives the calm that brings forth the optimum perfection of the individual.” THEO Digital Product - includes downloadable audio .mp3 file
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  • “The expression of mastery is that which is in the life well lived compassionately, with joy and harmony.” THEO Digital Product - includes downloadable audio .mp3 file
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  • “Financial abundance is that which is a recognition of one’s belief about money. Limiting beliefs that hold you back from an abundant life – letting go of those beliefs, rewriting the script of the belief that was adopted, created – for these beliefs are not true.” THEO Digital Product - includes downloadable audio .mp3 file
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  • Meditation: Focus

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    “An awareness of the mind and body connected to all that is aware.” THEO Digital Product - includes downloadable audio .mp3 file
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  • “Forgiveness is a letting go of restriction from holding disharmony within the self for a perception that is limiting you by another. Forgiveness is for the self – releasing the energy that no longer serves and opens your being fully.” THEO Digital Product - includes downloadable audio .mp3 file
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  • "Holding the heart open with the awareness of graciousness - grateful for." THEO Digital Product - includes downloadable audio .mp3 file
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  • “Bringing forth an open heart, releasing the past, and allowing the flow.” THEO Digital Product - includes downloadable audio .mp3 file
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  • "Health and balance is healthy, strong, functioning perfectly.” THEO Digital Product - includes downloadable audio .mp3 file
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  • Meditation: Heart Opening

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    "Creates an openness to guidance from the soul." THEO Digital Product - includes downloadable audio .mp3 file
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  • “Understanding is had with the illumination of the soul – the recognition, the knowing.” THEO Digital Product - includes downloadable audio .mp3 file
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  • Meditation: Inspiration

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    “Inspiritus: Inspired by spirit, by soul, by the higher self.” THEO Digital Product - includes downloadable audio .mp3 file
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  • “It is that sense of well being, that which wells up in the heart. It bubbles to the surface like the finest champagne.” THEO Digital Product - includes downloadable audio .mp3 file
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  • "Allowing: Letting go of resistance is allowing, non-rigidity, openness – letting go of fear.” THEO Digital Product - includes downloadable audio .mp3 file
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  • “Being aware of the dreams as the information flows from the higher self, from the consciousness that is not known.” THEO Digital Product - includes downloadable audio .mp3 file
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  • “The usage of the universal fields of energy to bring forth desired outcomes.” THEO Digital Product - includes downloadable audio .mp3 file
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  • “Opening to the fullest expression of receptivity.” - THEO Digital Product - includes downloadable audio .mp3 file
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