It is a new year, 2010…can you believe it? Just two short years from 2012 and 1000 years of peace and I am doing my Soul Integration to
enjoy the peace myself. My experience with Soul Integration has been diverse. Some times it is a very emotional experience with detailed visions where I’ve been able to recognize individuals from my life now in a previous life experience. Most often it is a feeling without visuals or many details, an energy release in my solar plexus, watery eyes and an aha followed by an incorporation of that fragmented aspect of self. Many people ask how to find out if you have an orphan you need to address. I’ve discovered my orphans when I feel emotional; watching movies, interacting with others and often listening to THEO. (Check out THEO’s guided meditations.) As THEO has mentioned, at times of high emotion ask the self, ‘Who inside is uncomfortable?’ and then listen for an answer. No matter the experience, big in energy and emotion or a simple aha, I’ve always felt more at peace after the occurrence. And the playful part of me feels as if there’s one more piece of the beautiful and magical puzzle of my soul put into place and I can’t wait until I get to see the whole sparkling picture.
“Soul Integrate. Take care of your emotional instabilities; do not project them out onto the world, onto others. Be responsible to yourself, and in doing such you will have that radiance in the world that brings a higher ability to join and accept and to love. Each of you is responsible for your own emotional maturity and when you have not taken care on the inner, you project all of that angst into the world and it is made manifest. So again, we speak of the words spoken, many years past. Love the self. What does that mean? Be responsible to the self on the inner; love all parts of your soul, all that is you. That radiation, that frequency of pure love of self, then can be given to others without judgments, with compassion and acceptance.
Each soul has a purpose when it incarnates, it has chosen to incarnate. It is not something that is thrust upon you, you chose it. And your soul has a desire for its learning in certain areas and you recognize certain continuums of learning experiences, cycles that keep coming about again and again. And when you see this you can grasp it and say, who inside of me has created this pattern? And you being to be familiar with certain circumstances or core issues in which beliefs began of not being good enough or worthy enough or loveable enough. And with that illumination and realization there is change that comes, a rewriting of the script of your life, or your beliefs about life experience. It opens you to the greater abundance of all your dreams and desires to be met.” – THEO
Peace and Light,
Cathy
Archive for the ‘Soul Integration’ Category
Rewrite the Script
Saturday, January 30th, 2010Law of Attraction and the Next Step
Thursday, October 1st, 2009
I heard an interesting bit of information on last Tuesday’s radio show and I wanted to share it with you because I’ve heard many people ask why the law of attraction wasn’t working for them.
A little background…Esther Hicks channels ABRAHAM. Sheila and Esther Hicks met years ago, prior to Esther channeling ABRAHAM, when Esther and Jerry came to Sheila to have a private session with THEO. You can view a video clip of Esther’s experience by clicking here.
Pam emailed the following question into the radio show:
You want us to embrace our fragmented aspects of our soul first and for that WE HAVE TO ACTIVATE THOSE VIBRATIONS and according to Abraham teachings we should just look for something which makes us feel better and not activate those old vibrations.
Please clarify this.
“We are aware of this one discrepancy of course, but unless one knows the core issue that blocks the flow into their life it continues to block, does it not? To have happy thoughts and good intentions is appropriate. But when one is having difficulty receiving then there is a perpetuation of this cycle and unless one addresses that, it is a continuum. For then there is a continued belief of ones unworthiness. If one has that inward belief then that is a frequency, the vibration that is dominant. So they speak, which we agree with, of the perceiving of those desires on a high vibraitonal frequency, yes. It is just a step further to match that within. For the emotions are what dictate not only the thought. Until one identifies and moves through the emotions, the emotional body as it has been discussed, there is a continual circle that is emotionally based. For beings, even though they think that they are responding from their head, the true response comes from the emotions. And the emotions are experienced by the fragmented aspects of soul. The learning on the Earth plane is emotional. So many have had the experiences. They’ve gone through a painful relationship let us say. When there is a certain stimulus in another relationship, unless it has been identified, the reaction to that stimulus will remain the same and it is repeated over and over again until one identifies where the core of that response began. And when there is that identification and a loving of that aspect of self that is how change comes. So it is only going the next step. It is not a conflict truly.” - THEO
Soul Integration and coming into wholeness is the core of THEO’s teachings. You can find additional information about Soul Integration in our radio show archives and in Sheila and Marcus’ book The Soul Truth: A Guide to Inner Peace.
I have found the Soul Integration Guided Meditation very helpful in this process.
And THANKS for the question Pam!
Peace and Light,
Cathy
Energy Inside Out
Friday, July 3rd, 2009
Have you ever thought… What is happening in the world? Why are there terrorists? What will become of the people being abused and dictated to across the world? Will the leaders of nations communicate with each other and develop new peaceful relationships with the people of their countries and each other? When will things change?
THEO often tells people the chaos we see in our world today is an outer expression of internal challenges we’re all experiencing. How have you been terrorizing yourself? What is your self talk? Do you have peaceful and nurturing relationships with self and others? Theo’s advice is to integrate on a soul level, drawing in our orphans and becoming whole so we’re able to fully love the self and then in turn love each other. When we feel peace internally we send that out into the world. As you have heard before…be the change in the world you want to see.
We see your struggles and it is about not seeking outwardly, not being forceful outwardly trying to change another’s mind, but changing your own. Doing the soulful work of soul integration individually. Addressing the terrorist within, the lack of esteem and lack of self love. For if all beings could address those issues within, there would be peace. For the acting out that you see, the wars, the imbalances are about the issues inside of the individuals being projected out. - THEO
Sheila and Marcus opened the June 30th radio show with their experiences on Soul Integration and then asked THEO about the soul of Michael Jackson. You can check it out by clicking Ask THEO Live.
I’m really enjoying the radio shows hope you are as well!
Cathy
Magical
Wednesday, June 10th, 2009
When I was small there were often times I wanted to be Samantha from Bewitched and wiggle my nose and have things magically change. (When I was small…who am I kidding, I would love to wiggle my nose and have my house clean and dinner made tonight.) What does seem to be a bit magical and within our grasp is the intuition and guidance I believe we all have available to us. I liken ‘openness to your intuition’ and ‘awareness of guidance,’ to playing the flute; some have a natural gift and can pick it up and play while others must practice to play beautiful music. I know there are those of you thinking, how do you practice connecting with guidance? I believe a key component is meditation. Meditation has allowed me to quiet my mind so I can listen to my inner/higher self and open to the guidance about me.
THEO speaks about meditation as being fundamental in allowing us to: communicate with our spiritual guides, balance our energy, connect with our higher self, experience peace and joy, manifest abundance, sustain a healthful state as well as open us up to full soul integration.
“We speak often of meditation, and it seems redundant to do so, but that is the best form the quietness of mind. Meditate regularly, needs not be great lengths of time, but this allows you to rest the physical body and align with the higher frequencies allowing for a better healthful state. And this allows one to come into balance and openness to the universal energies that are ever present.
When ones become very adept and find a great sense of well being within that state would prefer a bit of longer meditative process daily than not. However, in the beginning it is to meditate a few minutes daily, habitually. Chose the form that is psychologically and emotionally comfortable to you. There are moving meditations, there are meditations to be sitting quietly, there are meditations to be done in nature. So it is whatever is acceptable to one at the time to utilize the quietness of mind, the centering of self. And breathing deeply and exhaling completely so one is fully present in body. Meditation is physiologically excellent, for it allows a rest for the nervous system; it allows a quietness; it allows the body to come into balance. So a meditation is a function that assists in the whole body balance. Daily meditation induces a lightness of being and connectedness to our souls.” THEO
THEO, how do we surrender and move into a place of allowing all of the magnificence to come into our lives verses the doing that we are all so human and expert at doing?
“That is what meditation is, the allowance. The quieting the mind - the non-doing. It is a rest for the physical body and it is an allowance for the soul to be illumined.” THEO
I know when I meditate on a regular basis I am more peaceful, feel more connected/more aware and live my life in a more loving manner. I don’t have a meditation regime, sometimes it is two minutes of sitting quietly focusing on my breathing and other times it is listening to one of THEO’s guided meditations. They both help bring the best of me into my daily experience. I can say, enthusiastically, I really enjoy THEO’s guided meditations. Having a guide through a meditation helps quiet my mind, I like the variety of meditations and I resonate with THEO’s energy. If you haven’t tried a guided meditation I encourage you to try out our complimentary guided meditation Awakening to the Soul.
If you’ve used one of THEO’s guided meditations please feel free to share your experience by clicking on the comment link below.
Here’s to more peace and joy – and if anyone figures out the Samantha nose wiggle thing, please let me know.
Cathy
Love and Breathing into the Heart
Thursday, February 12th, 2009Theo, it is Valentine’s Day in two days and a lot of people have been asking about love and what the mind of God is really all about. I’d like for you to share with us anything that you’d like to on the topic of love.
Oh, there are many descriptions of love are there not? But it is truly the peace and a sense of joy in the heart. It raises many chemicals in the body when there is that sense of joyfulness, gratitude, what is perceived as the word love, but it is truly a feel-ing that permeates and raises the frequencies of the body and allows for a peaceful mind. And that comes within the centeredness of one’s heart and many can glimpse that momentarily. So when one breathes into the heart, breathes deeply exhaling completely, one can be more aware of that sensory-ness of love permeating every cell of the body, being god centered. Centered in god is centered in self, not self centeredness. So breath into the heart and let that permeate the entirety of your being and radiate out into the world like a pebble thrown into a pond. The reverberations of that are grand.
So love and god…is god just pure love?
Yes. It is the highest frequency or essence of frequency that there is. And ones do not have a conscious awareness, the words that are given that limit quite a bit, that is why we ask you to go into the feeling.
The personal experience?
Yes
When we leave this human incarnation does that next expression of our soul become pure love in the non-physical realms?
In essence we see that already, whether you are in body or in other dimensional expressions, unlimited.
How can human beings recognize love and live it and feel it in every moment of our experience?
Integrate the fragmented parts of the soul, bring them home, feel the wholeness in self, not the emptiness that is projected out. And that can be done through meditation and breathing into the heart, exhaling completely, concentrate on that feeling and then the orphans step forward to be heard to be loved and then there is peace.
Easier said than done for many.
That is why we say these are words. They can be heard and intellectualized and agreed with or not. That is why we address the experience for it is in the experience that it comes, not the intellect.
Excerpt from Feb. 12, 2009 Podcast. To begin working on integrating the fragmented aspects of your soul we recommend trying the Soul Integration guided meditation.
Manifestation - Law of Attraction
Wednesday, October 1st, 2008Theo, What are some of the tools that you can provide us for manifestation?“ When there is a desire, there is a creation of a thought that is a bridge to that outcome. So when one has a thought or a desire to be manifested, one then creates the thought bridge, meaning those attitudes and perceptions that are positive for that outcome. That places that bridge of thought into the universe for that manifestation to occur. There is a universal energy that is the attraction or creative energy that when one places the thought, or the seed, let us say, as if in one’s garden, places a seed, then it creates an environment of gestation that then allows for the growth of that seed to become a flower. So what you are doing with your thought is placing the seed, on the intention, in the fertile soil. The universal energies is the soil in which it is placed ultimately, and the intent and the thought and the positive actions or thoughts is that which is the food to fertilize and feed the seed to bring it to fruition. In turn it is also that which is the attraction, the energy attraction to that positive outcome. Not to negate it with a negative thought, that it could not be so, because that breaks down the bridge to the universal energy that attracts.”
Then it is critical to move from the place of questioning our self-worth into a place of self-love, which if I am hearing you correctly, is really at the core of this whole process? “Knowing that one is worthy of all that they desire. But then one must be judicious in their desires for surely they will manifest. Be certain it is what you want. So then one becomes discerning of those desires, gains clarity within the self of what one truly wishes. In that certainty and awareness of self and thought process then one lives the life to its highest good, do they not? Then one wastes not their energy on the unimportant but on that which would be the joyfulness and bliss that they seek and desire.”
To assist with manifestation, we recommend meditating with Theo’s Manifestation Guided Meditation.
Theo, how do you see the world today?
Wednesday, July 2nd, 2008Theo, how do you see the world today?
We see the beauty that it is of your planet. We see the goodness of the hearts of humanity and the lessons that are being learned one unto the other. But more importantly, we see the awakening of the consciousness of humanity, more than it has ever been. And in that recognition beings taking responsibility for their inner process, which is necessary to acknowledge those aspects of self that are imbalanced within. And bringing the little orphans home and to the heart, meaning the fragmented aspects of the self. And when this comes to fruition there is much information to be imparted to all. For each being as they do their inner work recognize that connectivity to the god source. We’re not speaking religiously we are speaking in that sense the individual connection to creation and to each other. This is blossoming; individuals having personal experience with spirit and engaging on a much deeper level and reaching out to one another.
For more information attend the Live Experience or check out the Soul Integration meditation.
Law of Attraction
Saturday, March 1st, 2008Theo, more than 25 years ago, you began talking about the Law of Attraction. There’s a book out called the Secret that talks about this and of course Jerry and Esther Hicks work with Abraham which you assisted in opening them up to. I want you to talk more about being fully soul integrated and how that can assist us in attracting what we desire in our lives.
When one is fully soul integrated then one does not have blockages to the abundance that they seek on whatever level it is. So it is important that the thought is positive. So when you are desiring, then you are placing intention and not negating it with the negative thought that it can not be so. And importantly that you open the receptivity to the self. And a part of that definitely is integrating on a soul level and allowing the love of self to be the attraction. So let’s talk about polarities. This could describe if one would see a magnet. When they are apposed it is a positive against a negative. So when you are wanting to attract then your attractive thoughts should be positive to attract a positive outcome. So if you place a thought, then of negativity (it can’t be so, I don’t deserve it) these types of thoughts that turns the pole to negative. So you are attracting a positive, attracting, attracting, attracting through the positive thought of desire. And then you repel it with the thought of no I don’t deserve it. So if you think of magnetizing unto the self that is a visual many could understand.
So does the negative and positive thought carry the same charge?
Yes, the universe has no judgment energetically.
So a negative thought manifests just as quickly or easily as a positive thought will – there is no difference?
Yes, that is true. But possibly more quickly than the positive because we see in humanity they cannot hold a positive thought for very long. For it is a shift of thinking. Listen to one’s self speak. What are you saying about self? What words have you adopted of your up bringing that you’ve said these are my words, but truly are not? They are someone else’s but you, to belong, have adopted them. In whatever environment you are. Change your thinking, change your words, change your speech.
Looking for support in becoming fully soul integrated? Try Theo’s guided meditation Soul Integration.
Enlightenment
Tuesday, January 29th, 2008Theo, What is enlightenment and can we achieve it in this lifetime and how do we do that?
Yes, there are many enlightened beings upon this planet that have integrated on a soul level and have peace in their hearts. For enlightenment means a lightness of being, an awareness of self acceptance and self love, a non-judgment of others. Of living presence, being in the moment of their experience and knowing that the experiences or the challenges or the circumstance do not define them, it teaches. And as one evolves and changes, circumstances- situtuations energetically will arise again and again. It is how one perceives them and works with the energetic that changes, that brings about that enlightenment if you would.
To assist on your path you may want to use Theo’s guided meditation The Heart Opening.
2012 - 1000 Years of Peace
Friday, December 7th, 2007Theo, you’ve mentioned that in the year 2012 there will be 1000 years of peace. In today’s world that might be difficult for some people to believe. Speak to that please.
It is difficult to believe because beings have not addressed their fragmented aspects of themselves. So they’re acting out from a point of view of pain, hurt, sadness, anger. They have not looked within and integrated on a soul level into the totality of awareness of the being and come into a peaceful place in their hearts. So as humanity understands that it is necessary first and foremost to acknowledge the terrorist within, those aspects of self that have the imbalance. Then they can project out, after there is this integrational quality, that love and forgiveness and awareness and acceptance of each other. Taking full responsibility for one’s own integrational process is utmost necessary.
With all the turmoil in the world today do you still see that 1000 years of peace occurring after 2012?
Yes and we wish for you all to have that in your mindset, for it is the thought that is creation. So if all are thinking peace and atonement, love then can not it be so? So it is not a looking outwardly for this to occur, but looking inwardly for it to occur.
What is love? What do we focus on when we focus on love?
It is a feeling. You do not ask when you are breathing, “What is Air,” for you are experiencing it. So it is that it is a feeling of peace in the heart. And when one feels love for another, that they are looking at another and feeling something inside themselves, that is themself. And when it is love there is a sense of peace.
So you’re instructing us to focus on that feeling of peace in our hearts as, if I’m hearing you correctly, the most powerful thing we, as individual creators, can do to impact world peace?
Yes. When there is conflict what is necessary is more love.
What do you see as the resolution or conclusion, at the end of the day here, what is going to happen in Iraq? How does it all shake out?
At the end of the day…we see no ending day, but we do see some resolution to this coming to fruition in that sense of a community. There will be three distinct communities that are governed by a whole, not unlike your United Nations, a collaborative that allows for the betterment of this country. There’s been much destruction. But it must come from collaboration not a dictatorial.
Click here to see Theo discuss 2012 at an event in California.