Archive for the ‘Uncategorized’ Category
Saturday, December 19th, 2009
Recently a caller asked the following question during our weekly radio show and it is a helpful reminder give unto the self.
How can I improve my daily habits so that I do the activities that are the most helpful for my growth?
Excellent question, for many have good thoughts and desires of what to do in the sense of all things in their life but tend to undermine the self, having a desire to do this or that but then procrastinating giving unto the self. That is a very human experience, this procrastination. So what we would speak to is that you start with just a few minutes. Such as a meditation, many say I want to meditate, I know it is good for me, I don’t have time. But when you do the meditation you’ll find as if you have more time in your day because you are more focused. So begin with small amounts begin with 5 minutes but do it daily. Schedule important appointments with yourself. Let us say that you’re setting this appointment with self in the morning time to do the meditation. Do not let others distract you. Say, ‘I have this important appointment,’ as if you’re meeting the most important person in the world, that you deem the most important. You would not miss that appointment. So begin to think in this way. And the proper nutrition, think not of it as deprivation but what you’re giving to the body to create a healthful state of being energetically. And as you go along and find resistance speak to the inner part of your being, the fragmented aspect of yourself, that is blocking your success in this out of a belief of not being worthy or acceptable or loveable. When you bring these orphans home you tend to care for the physical for you know the joy of completeness and you’ll want to continue on with it. So you’ll create experiences to follow through, the baby steps count. And then you go about running about.
I seem to run forward in a fast movement and then I pull back and get resistance.
It is because you’re trying to do too much at once. You do it all at once and you’re exhausted from it. So you do small amounts building up to a habitual regime and then it will be effortless and it will not exhaust you as it has. When you’re on a path of personal growth you will have certain down times which your body is catching up to because it is energetic frequencies that you’re aligning to and your body has to adjust. Give yourself permission for these respites.
Be childlike and playful during these times. You will meet your goals but it is important to enjoy it along the way for it to remain a consistency. Look for the magic, look for the confirmation. If you’re taking a walk, invite confirmation in your external world of a manifestation to occur in front of your eyes. Have that wanderlust that a child has in each thing the enthusiasm that is seen and you will have a fresh eye, fresh vision.
Make those appointments with yourself and enjoy the snow angels.
Happy Holidays!
Cathy
Tags: habit, Love, Meditation, Soul Integration
Posted in Meditation, Uncategorized | No Comments »
Thursday, October 1st, 2009
I heard an interesting bit of information on last Tuesday’s radio show and I wanted to share it with you because I’ve heard many people ask why the law of attraction wasn’t working for them.
A little background…Esther Hicks channels ABRAHAM. Sheila and Esther Hicks met years ago, prior to Esther channeling ABRAHAM, when Esther and Jerry came to Sheila to have a private session with THEO. You can view a video clip of Esther’s experience by clicking here.
Pam emailed the following question into the radio show:
You want us to embrace our fragmented aspects of our soul first and for that WE HAVE TO ACTIVATE THOSE VIBRATIONS and according to Abraham teachings we should just look for something which makes us feel better and not activate those old vibrations.
Please clarify this.
“We are aware of this one discrepancy of course, but unless one knows the core issue that blocks the flow into their life it continues to block, does it not? To have happy thoughts and good intentions is appropriate. But when one is having difficulty receiving then there is a perpetuation of this cycle and unless one addresses that, it is a continuum. For then there is a continued belief of ones unworthiness. If one has that inward belief then that is a frequency, the vibration that is dominant. So they speak, which we agree with, of the perceiving of those desires on a high vibraitonal frequency, yes. It is just a step further to match that within. For the emotions are what dictate not only the thought. Until one identifies and moves through the emotions, the emotional body as it has been discussed, there is a continual circle that is emotionally based. For beings, even though they think that they are responding from their head, the true response comes from the emotions. And the emotions are experienced by the fragmented aspects of soul. The learning on the Earth plane is emotional. So many have had the experiences. They’ve gone through a painful relationship let us say. When there is a certain stimulus in another relationship, unless it has been identified, the reaction to that stimulus will remain the same and it is repeated over and over again until one identifies where the core of that response began. And when there is that identification and a loving of that aspect of self that is how change comes. So it is only going the next step. It is not a conflict truly.” - THEO
Soul Integration and coming into wholeness is the core of THEO’s teachings. You can find additional information about Soul Integration in our radio show archives and in Sheila and Marcus’ book The Soul Truth: A Guide to Inner Peace.
I have found the Soul Integration Guided Meditation very helpful in this process.
And THANKS for the question Pam!
Peace and Light,
Cathy
Tags: Abraham, Esther Hicks, Law of Attraction, Manifestation, Soul Integration, Vibration
Posted in Radio Show, Soul Integration, Uncategorized | 1 Comment »
Friday, July 3rd, 2009
Have you ever thought… What is happening in the world? Why are there terrorists? What will become of the people being abused and dictated to across the world? Will the leaders of nations communicate with each other and develop new peaceful relationships with the people of their countries and each other? When will things change?
THEO often tells people the chaos we see in our world today is an outer expression of internal challenges we’re all experiencing. How have you been terrorizing yourself? What is your self talk? Do you have peaceful and nurturing relationships with self and others? Theo’s advice is to integrate on a soul level, drawing in our orphans and becoming whole so we’re able to fully love the self and then in turn love each other. When we feel peace internally we send that out into the world. As you have heard before…be the change in the world you want to see.
We see your struggles and it is about not seeking outwardly, not being forceful outwardly trying to change another’s mind, but changing your own. Doing the soulful work of soul integration individually. Addressing the terrorist within, the lack of esteem and lack of self love. For if all beings could address those issues within, there would be peace. For the acting out that you see, the wars, the imbalances are about the issues inside of the individuals being projected out. - THEO
Sheila and Marcus opened the June 30th radio show with their experiences on Soul Integration and then asked THEO about the soul of Michael Jackson. You can check it out by clicking Ask THEO Live.
I’m really enjoying the radio shows hope you are as well!
Cathy
Tags: Energy, michael jackson, Radio Show, self talk, Soul Integration
Posted in Soul Integration, Uncategorized | No Comments »
Wednesday, June 10th, 2009
When I was small there were often times I wanted to be Samantha from Bewitched and wiggle my nose and have things magically change. (When I was small…who am I kidding, I would love to wiggle my nose and have my house clean and dinner made tonight.) What does seem to be a bit magical and within our grasp is the intuition and guidance I believe we all have available to us. I liken ‘openness to your intuition’ and ‘awareness of guidance,’ to playing the flute; some have a natural gift and can pick it up and play while others must practice to play beautiful music. I know there are those of you thinking, how do you practice connecting with guidance? I believe a key component is meditation. Meditation has allowed me to quiet my mind so I can listen to my inner/higher self and open to the guidance about me.
THEO speaks about meditation as being fundamental in allowing us to: communicate with our spiritual guides, balance our energy, connect with our higher self, experience peace and joy, manifest abundance, sustain a healthful state as well as open us up to full soul integration.
“We speak often of meditation, and it seems redundant to do so, but that is the best form the quietness of mind. Meditate regularly, needs not be great lengths of time, but this allows you to rest the physical body and align with the higher frequencies allowing for a better healthful state. And this allows one to come into balance and openness to the universal energies that are ever present.
When ones become very adept and find a great sense of well being within that state would prefer a bit of longer meditative process daily than not. However, in the beginning it is to meditate a few minutes daily, habitually. Chose the form that is psychologically and emotionally comfortable to you. There are moving meditations, there are meditations to be sitting quietly, there are meditations to be done in nature. So it is whatever is acceptable to one at the time to utilize the quietness of mind, the centering of self. And breathing deeply and exhaling completely so one is fully present in body. Meditation is physiologically excellent, for it allows a rest for the nervous system; it allows a quietness; it allows the body to come into balance. So a meditation is a function that assists in the whole body balance. Daily meditation induces a lightness of being and connectedness to our souls.” THEO
THEO, how do we surrender and move into a place of allowing all of the magnificence to come into our lives verses the doing that we are all so human and expert at doing?
“That is what meditation is, the allowance. The quieting the mind - the non-doing. It is a rest for the physical body and it is an allowance for the soul to be illumined.” THEO
I know when I meditate on a regular basis I am more peaceful, feel more connected/more aware and live my life in a more loving manner. I don’t have a meditation regime, sometimes it is two minutes of sitting quietly focusing on my breathing and other times it is listening to one of THEO’s guided meditations. They both help bring the best of me into my daily experience. I can say, enthusiastically, I really enjoy THEO’s guided meditations. Having a guide through a meditation helps quiet my mind, I like the variety of meditations and I resonate with THEO’s energy. If you haven’t tried a guided meditation I encourage you to try out our complimentary guided meditation Awakening to the Soul.
If you’ve used one of THEO’s guided meditations please feel free to share your experience by clicking on the comment link below.
Here’s to more peace and joy – and if anyone figures out the Samantha nose wiggle thing, please let me know.
Cathy
Tags: balance, guided meditation, health, higher self, Joy, Meditate, Meditation, Peace, Soul Integration, spirit guide
Posted in Angels and Spirit Guides, Health and Healing, Manifestation, Soul Integration, Spirituality, Uncategorized | No Comments »
Saturday, May 9th, 2009
Since we’re on the verge of Mother’s Day I was reading chapter 4, Children and Parenting, in The Soul Truth: a Guide to Inner Peace. Amongst topics like ‘how to raise a spiritual child’ and ‘does the soul choose its parents’ I found the following excerpt on living in the moment inspiring.
We are always fascinated by the group sessions we’ve done with children. It is beautiful and enlightening for us, as adults, to listen to their questions and see their connectedness. What advice do you have for parents to become more childlike in this way?
“To open the heart, to live fully present in the moment to moment experience as a child does. An adult is too far into the future or too far into the past and not living in the moment. If one is having difficulty being in the moment, it is then to be aware of what one is speaking, or what one is hearing. To breathe, to feel the breath in the body, allows one to be more fully present in the physical structure. What is one tasting if one is eating? Draw the self back to the experience of that moment. For if you think, “I am thinking about this moment”, it is already past, and it is not truly living one’s life. If one is in the future, it is not living in the moment and it’s passing by a precious gift. If one is too far in the past in the memories, and living only in the memories, one is not in the moment of the present. Ultimately, the memory of the past is tainted because they have not been living in it in the first place. It has been happening to them. So to live one’s life fully, it is to be moment to moment expressed and experienced, and that in itself is a childlike quality. This is not to say not to have plans for the future. Set those plans, those visions, and let them go. And do what comes moment to moment in your expression and manifesting externally, as you have placed intent on the future through the moment-to moment expression of life. As all have experienced, as a child, five minutes, thirty minutes, one hour, one day, is an eternity at times. And a year is as if a lifetime. That is full presence that a child has of their life experience moment to moment. Be that aware.” - THEO
THEO has also said in the past…
“If you are eating an apple, how does it taste, what is its texture? If you are speaking to someone, listen fully to what they are saying. If you are listening to music hear every note.”
Enjoy the music.
Cathy
Tags: live, parenting, present, Present Moment
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Monday, December 1st, 2008
Theo, tell us about the laws of the universe and how we can work with those laws to manifest and to be in the highest state of peace and joy in our being.
Utilizing a meditative state on a regular basis. It needs not be a great length of time, however, when ones become very adept at finding great sense of well being within that state would prefer a bit of longer meditative process daily than not. However, in the beginning it is to meditate a few minutes daily, habitually. And this allows one to come into balance and openness to the universal energies that are ever present about. The usage of visualization; visualizing what it is that one desires, feeling what it is that one desires in the experience now. For one cannot describe the energies because that would be too complex in the human mind, most human minds let us say, have not the ability to describe energetic complexity. So it is a feeling of process. And it is also a review recognition of the growth that has been. For too often there is this asking and realization that one has not done enough, so it is important that ones review and recognize what has been done.
You can find Theo’s guided meditations available for download in the audio/video section.
Tags: Joy, Manifest, Manifestation, Meditate, Meditation, Peace, Spirit, THEO
Posted in Health and Healing, Manifestation, Uncategorized | 2 Comments »
Saturday, November 1st, 2008
Theo, what message do you have today?
It is time of grand change. There is a witnessing of the global economic structure, the global community, the global informational community that is coming to fruition in this time. It is a time of new birth for the entirety of the world. And we would find here that there is an interest to this awareness of each other throughout the world and through the communicative skills that are available to all individuals now, it is important that ones be aware. For you have chosen to be a participant in this time of grand change. So be present in the moment to moment experience of that and to recognize the ability to have knowledge of different cultures, different environments, different personalities so that one does not judge another as harshly as has been done in the past. For it is a time of recognition of the atonement the joining of humanity. Not judging one another but blessing each other and the diversities that that brings into this world and the similarities as well.
To assist in centering self and opening up during this time, we recommend listening to the complimentary guided meditation with Theo: Awakening to the Soul.
Tags: Economy, Global Community, Global Economy, Grand Change, Present Moment, THEO
Posted in Future, Global Community, Relationships, Uncategorized | No Comments »
Wednesday, October 1st, 2008
Theo, What are some of the tools that you can provide us for manifestation?“ When there is a desire, there is a creation of a thought that is a bridge to that outcome. So when one has a thought or a desire to be manifested, one then creates the thought bridge, meaning those attitudes and perceptions that are positive for that outcome. That places that bridge of thought into the universe for that manifestation to occur. There is a universal energy that is the attraction or creative energy that when one places the thought, or the seed, let us say, as if in one’s garden, places a seed, then it creates an environment of gestation that then allows for the growth of that seed to become a flower. So what you are doing with your thought is placing the seed, on the intention, in the fertile soil. The universal energies is the soil in which it is placed ultimately, and the intent and the thought and the positive actions or thoughts is that which is the food to fertilize and feed the seed to bring it to fruition. In turn it is also that which is the attraction, the energy attraction to that positive outcome. Not to negate it with a negative thought, that it could not be so, because that breaks down the bridge to the universal energy that attracts.”
Then it is critical to move from the place of questioning our self-worth into a place of self-love, which if I am hearing you correctly, is really at the core of this whole process? “Knowing that one is worthy of all that they desire. But then one must be judicious in their desires for surely they will manifest. Be certain it is what you want. So then one becomes discerning of those desires, gains clarity within the self of what one truly wishes. In that certainty and awareness of self and thought process then one lives the life to its highest good, do they not? Then one wastes not their energy on the unimportant but on that which would be the joyfulness and bliss that they seek and desire.”
To assist with manifestation, we recommend meditating with Theo’s Manifestation Guided Meditation.
Tags: Energy, Intention, Law of Attraction, Manifest, Manifestation, Self Love, THEO, Universal Energy
Posted in Health and Healing, Manifestation, Soul Integration, Uncategorized | 1 Comment »
Monday, September 1st, 2008
Theo, you have been speaking through Sheila’s body for more than 35 years. How does this process exactly work?
Through agreement. And then there is a resignation with that which is the cellular structure of the body that allows for this communication verbally to occur. There is a frequency, if you would, energetically that is aligned to the physical body to allow this communication. Not unlike your media, your telephones, your radios, your television. Much like that, there is a frequency put out and to meet another frequency for communiqué.
See a video clip of Sheila tell how she met Theo by clicking here. Wanting more? You can listen to the complimentary audio “An Interview with Theo…,” and get even more information by clicking here.
Tags: Channel, Direct Voice Channel, Frequency, Medium, Sheila, Spiritual Guide, THEO
Posted in Spirituality, THEO, Uncategorized | No Comments »
Wednesday, July 2nd, 2008
Theo, how do you see the world today?
We see the beauty that it is of your planet. We see the goodness of the hearts of humanity and the lessons that are being learned one unto the other. But more importantly, we see the awakening of the consciousness of humanity, more than it has ever been. And in that recognition beings taking responsibility for their inner process, which is necessary to acknowledge those aspects of self that are imbalanced within. And bringing the little orphans home and to the heart, meaning the fragmented aspects of the self. And when this comes to fruition there is much information to be imparted to all. For each being as they do their inner work recognize that connectivity to the god source. We’re not speaking religiously we are speaking in that sense the individual connection to creation and to each other. This is blossoming; individuals having personal experience with spirit and engaging on a much deeper level and reaching out to one another.
For more information attend the Live Experience or check out the Soul Integration meditation.
Tags: Awakening, Humanity, Religion, Soul Integration, Spirituality, THEO
Posted in Soul Integration, Spirituality, Uncategorized | No Comments »