"Recognizing one's wholeness, uniqueness and divinity" - THEO

THEO guided meditation [23 minutes]

THEO teaches us to use all forms of support allopathic and naturopathic to help heal ourselves.  It is important to utilize the models that recognize the whole being (body, mind and spirit) in their process and you as an individual leading the way to healing the self.  No one knows your body better than you do, so we encourage you take an active role in your health.  THEO talks often about people getting enough water, balanced diet (depending upon your specific body chemistry,) minerals (as many are depleted due to the higher frequencies around the Earth,) exercise and daily meditation being important support systems for our physical health.

"Health is an awareness of the physical structure and what it needs. Healing is ultimately manifesting balance or wholeness through integrating body, mind and spirit." THEO

THEO what can we do to create and maintain a healthy balance of body, mind and spirit?

"It is the full soul integration that is necessary for the fulfillment on a spiritual level, as well as an emotional level, as beings come into contact with all aspects of their being, and patterns that no longer work, and issues and patterns set up in the physical structure. For it is emotions that do block energies in the physical body. It is also if one is fully aware of the nutritional balance and what the body speak to you that it needs.  Meaning that if it is lacking in some nutrition, then there would be an imbalance there as well.  If there is a genetic circumstance in which there is an imbalance in the genetics of the physical structure from birth then that should be addressed as well. And one can use all forms of assistance to come into balance, whether it is nutrition, proper eating, supplementation of nutrients that cannot be absorbed from food that is eaten, chemistry balancing, such as hormonal intake if there is not enough hormones present in the physical structure. If there is a breakdown of a particular function of organs, then supplementation to assist, to back up if you would, to assist that organ function. So when one is fully aware of what the body needs, fully aware of the emotional balances necessary, then that leads to a balance in spirit, or soul integration. Fulfillment." - THEO

So we encourage you to utilize this meditation for Health and Healing as well as the Soul Integration meditation to bring the emotional body into balance.  And of course to always seek the support of your medical and naturopathic professionals.  Utilize all the tools given unto the self to come into balance.