The following digital recordings are available for you to download and use to personally experience Theo. The Guided Meditations are created to provide the listener with a very specific experience that is fused with Theo’s choice of words, and the heightened vibrational frequency as they are spoken. Each meditation will take you to a different place within yourself, creating a unique and, oftentimes, extraordinary outcome. Listening time ranges from 17 to 24 minutes each. We recommend listening to the meditations with stereo headphones while lying or sitting comfortably. Do not listen to them while driving.